Don't forget your

Start Tasks!

Grades 1-2

Calm Session 7

Level Up Your Powers

Let's Get Started

Temperature Check: How do you feel?​​

Remember Group Agreements

Mission Check: How did it go?

What's Missing?

This game can be played with partners or the whole group.

Let's Connect

On the next slide, use the image on the left to guess what is missing in the image on the right.

What's Missing?

Find the 3 missing items in this picture!

4 students in the classroom. 2 are sitting at a table and 2 are playing a game.
4 students in the classroom. 2 are sitting at a table and 2 are playing a game.

What's Missing?

Did you find the missing items?

4 students in the classroom. 2 are sitting at a table and 2 are playing a game. The 3 circles show where the missing items are.

Ready to Learn

Put your hands on your belly

Person with an orange shirt taking a breath out with their hands on their stomach.
Person with an orange shirt taking a breath in with their hands on their stomach.

Breathe in and push your belly out

Breathe out slowly

Let's Learn Together

Review and practice Powers to change what we think, feel, and do

Make our Calm Plan

Our Powers

Level 1:

 Breathing Power

Level 2: 

Relaxation Power

Level 3: 

Thought Power

Level 4: 

Asking Power

Level

Up!

Breathing Power Ribbon
Thought Power Ribbon
Asking Power Ribbon
Relaxation Power Ribbon

START

Tre smiling and gesturing to the first ribbon.
Map of the Power Ribbon levels. All of the levels are gray and not filled in.

START

Level 1: Situation

You spent a long time coloring a picture and accidentally spilled water on it. Now the picture is all wet and ruined.

Tre with his eyebrows furrowed together and a frown. He is holding a drawing that has water on it.

START

Level 1 is now colored in with the Breathing Power.

START

Let's practice our Breathing Power

Breathing Power Ribbon

We Helped Tre Level Up

Tre jumping from the Breathing Power Ribbon to the next one.
Breathing Power Ribbon
Gray ribbon with a question mark
Gray ribbon with a question mark
Gray ribbon with a question mark

Level

Up!

Level 2: Situation

You were waiting for a turn for the game the kids were playing, but recess ended, and you did not get a turn.

Tre has his hands on his hips watching Sol and Ida laugh while sitting on the swing set.

START

Level 2 is now colored in with the Relaxation Power ribbon.

START

Let's practice our Relaxation Power

Relaxation Power ribbon.

We Helped Tre Level Up

Tre jumping to the next ribbon.
Breathing Power Ribbon
Relaxation Power Ribbon
Gray ribbon with a question mark on it.
Gray ribbon with a question mark on it.

Level

Up!

Level 3: Situation

You had a cool idea for a game, but no one wants to play with you. You think, "No one ever listens to me."

Tre with an angry look on his face holding a soccer ball. A thought bubble next to him says, "No one ever listens to me."

No one ever listens to me.

START

Let's practice our Thought Power

Thought Power Ribbon

We Helped Tre Level Up

Tre jumping to the next ribbon.
Breathing Power Ribbon
Thought Power Ribbon
Relaxation Power Ribbon
Gray ribbon with a question mark on it.

Level

Up!

Level 4: Situation

The teacher told everyone to clean up, but you were not finished yet. You had to stop before you were ready.

Tre with an angry look on his face holding a basket of toys. There are a lot of toys on the ground next to him.

START

Level 4 is colored in with the Asking Power ribbon.

START

Let's practice our Asking Power

Asking Power Ribbon

We Helped Tre Level Up

Tre jumping to the next ribbon.
Breathing Power Ribbon
Thought Power Ribbon
Relaxation Power Ribbon
Asking Power Ribbon

Level

Up!

START

All the levels are colored in.
Tre is smiling with his arms up in the air.

START

Calm Plan

Calm Plan worksheet

Exit

School

Family

Group Agreement Check

Your Mission

Calm 1-2 Session 7: Level Up Your Powers

By nicoletaylorcs

Calm 1-2 Session 7: Level Up Your Powers

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